SATURDAYS AT THE FARM
June 22 - FIRST FROST (USUALLY LATE OCTOBER)
$15 DROP IN RATE
“Watch, now, how I start the day in happiness, in kindness.” -Mary Oliver
Come salute the sun among the flowers with one of our favorite yoga instructors, Cassidy Conway, every Saturday this summer starting June 22nd.
Bring a Mat! Come with a yoga mat and a towel (blocks and straps too, as needed).
$15/ per class, $12 if you buy a 5-pack.
Class description: This is a slow Vinyasa Yoga class with a focus on pranayama (breath work) and mindful sequencing of asanas (postures) to build strength, increase flexibility, and improve balance. Some prior yoga experience is recommended, but not necessary. Come with a yoga mat and a towel (blocks and straps too, as needed).
Cassidy Conway. Cassidy, RYT200, has been teaching yoga since 2014. She teaches regularly at Studio 143 in Scituate and moonlights as an 8th grade science teacher in Boston. She loves the ocean, growing her own flowers, and spending time with her daughter.
Arrive 15 minutes early to register and claim a spot among the flowers, class will begin promptly at 8am.
Meet in front of barns at Jacobs Farm. Shine only... Class will be cancelled due to rain.
Spots are limited per class, so arrive early for your time doing yoga among the flowers!